3636 South Geyer Road, Saint Louis, Missouri 63127, United States
(314) 582-0179 cognitive behavioral therapy How to
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Service details
- DUE TO COVID-19: ALL SESSIONS ARE BEING CONDUCTED VIRTUALLY.
- Allison Grace, MSW, LCSW is licensed in Missouri and Illinois since 1993. She is available evenings, weekends, and with HIPAA compliant live video conferencing. She is a member of the LGBTQ community.
- She accepts EAP and most insurances.
- You may also pay the private fee to keep from having a diagnosis and a document trail with insurance. Sessions range from $65 to $103. She strives to make mental health services affordable. She accept all Credit cards and HSA cards. Many insurances will reimburse this amount in full.
- Missouri and Illinois Supreme Court Approved Divorce and Civil Mediator
- SESSION TIMES HAVE BEEN ADDED AND ARE STRICTLY VIRTUAL WITH HIPAA COMPLIANT PLATFORM.
Free Consult
Call (314) 582-0179 for a free 15 minute consult. See if we are a mutual fit.
Real Testimonials
Written by A.N. on Dec 07, 2020 after counseling with Allison for 3 months on issues concerning relationship
Allison has done a wonderful job of remaining neutral in our couples counseling sessions. She doesn’t take sides or make a judgement about who is right or who is wrong. She has largely just helped to reframe what both of us are trying to say and make it make sense to the other person. She validates both of our perspectives and helps to communicate those perspectives. I think that with her help my partner and I were able to make progress and come to a much more peaceful place In our relationship fairly quickly. As a bonus, she has a really fun sense of humor and I know my partner and I both always felt heard and respected and left all of our appointments with Alison in a better mood. I have recommended her to another couple that is struggling but one of the people in that partnership didn’t see the value in counseling, so now he’s dealing with the broken heart of separation as the partner decided the communication barriers between them were insurmountable without counseling. I am grateful that I have a partner who is open to counseling and that Alison has been such a productive facilitator for us. Four thumbs up! Would recommend.
Written by H.A. on Aug 25, 2020 after counseling with Allison for 2 months on issues concerning relationship
Allison really helped us gain a deeper insight into the reasons why we were struggling to communicate and provided tools for us to communicate more effectively.
by J.U. on Jul 16, 2020 after counseling with Allison for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
I can't recommend Allison Grace strongly enough, she is amazing! She is so helpful, such a great listener, and so insightful. I never feel judged and feel as though I can tell her anything.
Written by L.A. on Apr 09, 2020 after counseling with Allison for 6 months
Ally is absolutely phenomenal. I was a little hesitant to make the switch to online therapy, but overall its been a great decision. She's been by my side since September and I really appreciate how open our communication is. I've been able to put more focus on my mental health and have a more balanced outlook.
Groups available
ADDitude: support for adults with ADHD,
Grief support group
Caregiver support group
Call to register.
FAQs
What ages do you work with?
I work with all ages. While working in schools for the 23 years I gained a specialty with children and adolescents. I have worked with people in all stages of life, pregnant, preschool, elementary, middle school, high school, adult, retired, elderly, end of life.
What are your specialties?
I am a generalist. My counseling in St. Louis and Illinois, provides mental health services for a broad range of work life challenges, such as ADHD, Depression, Anxiety, Anger Management, Parenting and Grief.
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Private Practice Psychotherapist
My Practice
My Treatment Focus
My Treatment Focus
My experience of 29 years, enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
LGBTQ+ friendly
My Treatment Focus
My Treatment Focus
My Treatment Focus
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My Patient Promise
My Treatment Focus
My Patient Promise
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Common Issues
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, anger and anxiety are some of the most common and uncomfortable emotions that we can experience. However, By learning that all feelings are OK; They are neither good nor bad. Some are simply more uncomfortable than others. By learning how to express emotions and master your mind to regulate your feelings rather than allow t
Depression, anger and anxiety are some of the most common and uncomfortable emotions that we can experience. However, By learning that all feelings are OK; They are neither good nor bad. Some are simply more uncomfortable than others. By learning how to express emotions and master your mind to regulate your feelings rather than allow them to master you, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Transitions and Loss
Depression & Anxiety
Depression & Anxiety
My approach to helping others find their way includes teaching about Emotional Intelligence, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Shamanic Journey Work, Emotionally Focused Therapy, and Internal Family Systems techniques. I seek first to understand you. I am collaborative and think outside the box to help
My approach to helping others find their way includes teaching about Emotional Intelligence, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Shamanic Journey Work, Emotionally Focused Therapy, and Internal Family Systems techniques. I seek first to understand you. I am collaborative and think outside the box to help you turn your challenges and struggles into wisdom and strength.
Relationships
Depression & Anxiety
Relationships
Relationship counseling can be beneficial to couples or family members who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held in a non bias and supportive way to help you discuss issues and solutions to better strengthen your relationship.
I am a Supreme court approved Di
Relationship counseling can be beneficial to couples or family members who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held in a non bias and supportive way to help you discuss issues and solutions to better strengthen your relationship.
I am a Supreme court approved Divorce and civil Mediator. I completed 40 hours of extensive training. I do not take sides, but walk couples through a process to help them resolve dispute in a way that they can both live with.