(314) 578-3551 cognitive behavioral therapy How to heal depression trauma in St. Louis
Site Content
Service details
Allison Grace, MSW, LCSW provides psychotherapy in Missouri and Illinois. 26 years experience. Evenings, weekends, and telehealth available. EAP and most insurances accepted. Private pay fee $130/hour. Sliding scale available based on gross annual income.
Free Consult
Call (314) 578-3551 for a free 15 minute consult. See if we are a mutual fit. Mention this website and get 50% off first private pay appointment.
Attestations
Written by J.O. on Nov 13, 2018 after counseling with Allison for 1 week on issues concerning depression, family conflicts, trauma and abuse, and self esteem
Allison is nice and understanding.
Great experience
Alli is very kind and thoughtful. She is supportive and insightful without ever being judgmental.
January 16, 2018
Thoughtful & Caring
Wonderful therapist who diligently listens, provides meaningful feedback and genuinely cares for her clients.
October 04, 2018
Groups available
ADDitude: support for adults with ADHD,
Grief support group
Caregiver support group
Call to register.
FAQs
What ages do you work with?
I work with all ages. While working in schools for the 23 years I gained a specialty with children of all ages. I have worked with people in all stages of life, pregnant, preschool, elementary, middle school, high school, adult, retired, elderly, end of life.
What are your specialties?
I am a generalist. My counseling in St. Louis and Illinois, provides mental health services for a broad range of work life challenges, such as ADHD, Depression, Anxiety, Anger Management, Parenting and Grief.
Private Practice Psychotherapist
My Practice
My experience of 26 years, enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. LGBTQ friendly
My Treatment Focus
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My Patient Promise
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My Therapy
Depression & Anxiety
Depression, anger and anxiety are some of the most common and uncomfortable emotions that we can experience. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Transitions and Loss
My approach to helping others find their way includes teaching about Emotional Intelligence, using Cognitive Behavioral Therapy, Shamanic Journey Work, and Internal Family Systems techniques. I am collaborative and think outside the box to help you reach your goals.
Relationships
I am a trained Mediator. Relationship counseling can be beneficial to couples or family members who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held in a non bias and supportive way to help you discuss issues and solutions to better strengthen your relationship.