36 Kirkham Industrial Court, Webster Groves, Missouri 63119, & 276 Southwoods Ctr. Suite A Columbia Illinois 62236 United States
Hearing. Helping. Healing.
About Allison Grace
SERVICE DETAILS
If you are experiencing an emergency in which life is in danger, please call 988 (for mental health emergencies) immediately.
- Allison Grace, MSW, LCSW has been a licensed psychotherapist in Missouri and Illinois since 1993.
- She is also a Positive Intelligence Coach, Certified in Ho’ Oponopono, 2nd degree Reiki Master, Transcendental Meditation and Shamanic Practitioner.
- She is available days and evenings, in person and virtual. She is a member of NASW.
- She accepts EAP and most insurances. Out of network Services provided with a Superbill upon request. You may also pay the private fee to keep from having a diagnosis and a document trail with insurance.
- She is also a Positive Intelligence Coach. Which means she can provide her services globally for a fee of $250.
Who We Are
OUR PHILOSOPHY
At Awaken Grace Counseling, our philosophy centers on the belief in the inherent potential for growth and healing within each individual. We are client centered. I combine research-based techniques with out of the box metaphysical laws, to find the right treatment plan for you. My foundation is in clinically proven CBT, Positive Intelligence, and mindfulness.
OUR APPROACH
At Awaken Grace Counselling, our approach to therapy is rooted in a deep understanding of the complexities of human experience.
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Private Practice Psychotherapy
My Practice
My Treatment Focus
My Treatment Focus
My experience of 30+ years, enables me to offer effective and eclectic outpatient, psychotherapy. I incorporate research based techniques such as CBT and Positive Intelligence combined with practices such as Shamanism and Ho' Oponopono.
LGBTQIA+ AFIRMING
My Treatment Focus
My Treatment Focus
My Treatment Focus
My focus is to provide an environment of unconditional positive regard where you can explore your challenges and reveal your strengths. As your mental health consultant, we would focus on what is helpful and find wisdom and strength from overcoming the obstacles your face.
My Patient Promise
My Treatment Focus
My Patient Promise
I promise to be there for you every step of your journey. I promise to remain non judgemental. I promise to focus on what is helpful. I promise to bring compassion, curiosity, courage, clarity, creativity, and commitment to help you achieve your goals.
Common Issues
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
I am able to help you learn Emotional Regulation skills, Distress Tolerance and Mindfulness. I can teach mental resilience so you can quiet the uncomfortable thoughts and feelings and open up to your true self full of power and wisdom.
Transitions and Loss
Depression & Anxiety
Depression & Anxiety
My approach to helping others find their way by providing unconditional positive regard. I am empathic. I am collaborative and think outside the box to help you turn find the gift and opportunity within the difficult situation you face.
Relationships
Depression & Anxiety
Relationships
I am a Supreme Court approved Divorce and Civil Mediator. I completed 40 hours of extensive training. I remain neutral, while helping each side hear the other. I have trained others in Peer Mediation. I teach effective communication skills. I talk couples through a process to help them reach win/win resolutions.
Real Testimonials
Written by J.U. after counseling with Allison for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self-esteem, coping with life changes, and adhd. I can't recommend Allison Grace strongly enough, she is amazing! She is so helpful, such a great listener, and so insightful. I never feel judged and feel as though I can tell her anything.
Written by L.A. on Apr 09, after counseling with Allison for 6 months Ally is absolutely phenomenal. I was a little hesitant to make the switch to online therapy, but overall its been a great decision. She's been by my side since September and I really appreciate how open our communication is. I've been able to put more focus on my mental health and have a more balanced outlook.
Written by A.U. after counseling with Allison for 1 month I really enjoyed my conversations with Allison Grace. She listened intently to my concerns and was able to help me organize my thoughts. I was so grateful she had a background in SPED. I had some issues with my special needs child and she helped and empathized with me. I would recommend her to anyone. She helped me so much. I will be using her in the future.
by D.A. after counseling with Allison for 10 months on issues concerning relationship Allison is one incredible person and counselor. She is so understanding and empathetic yet honest. I truly don’t know what I would do without her! She’s fantastic.
Written by S.A. after counseling with Allison for 1 month on issues concerning relationship Allison was an incredibly supportive and effective counselor for us. She clearly was an active listener and showed us compassion while still speaking frankly and from the heart.
Written by W.I. after counseling with Allison for 9 months
I really appreciate Alli's support through challenging times. Very good listener, and helpful, calm and balanced guidance.