
If you are experiencing an emergency in which life is in danger, please call 988 (for mental health emergencies) immediately.
If you are an existing client with Therapy Appointment use the link below.

At Awaken Grace Counseling, our philosophy centers on a belief in the inherent potential for growth and healing within each individual. We are strength based and client centered. We combine research-based techniques with out of the box metaphysical laws, to find the right treatment plan for you.

At Awaken Grace Counselling, our approach to therapy is rooted in a deep understanding of the complexities of human experience. We are holistic and acknowledge the mental, emotional, physical and spiritual bodies of our clients.
In your first session, we'll explore what brought you to therapy and then together we will decide the most appropriate ways to help you make progress.

30+ years of experience, enables us to offer effective and eclectic outpatient, psychotherapy.
LGBTQIA+ AFIRMING

Our focus is to provide an environment of unconditional positive regard where you can explore your challenges and reveal your strengths. As your mental health consultant, we would focus on what is helpful and find wisdom and strength from overcoming the obstacles your face.

We promise to be there for you every step of your journey.We promise to remain non judgemental. We promise to focus on what is helpful. We promise to bring compassion, curiosity, courage, clarity, creativity, and commitment to help you achieve your goals.

We are able to help you learn emotional regulation skills, distress tolerance and mindfulness. We can teach mental resilience so you can quiet the uncomfortable thoughts and feelings and open up to your true self full of power and wisdom.

Our approach to helping others find their way by providing unconditional positive regard. We are empathic. We are collaborative and think outside the box to help you turn find the gift and opportunity within the difficult situation you face.

“Allison has helped me work through the challenges in my life with insight and compassion. I’m really grateful for her.”Denise • March 21, 2025

“Allison is a good, thoughtful listener, and she imparts a sense of peace. It was very helpful to talk with her several times.”Anne • March 26, 2025

“Great facilitator for learning about Positive Intelligence and how to incorporate it into your everyday life.”CJ • March 31, 2025

Written by A.U. after counseling with Allison for 1 month I really enjoyed my conversations with Allison Grace. She listened intently to my concerns and was able to help me organize my thoughts. I was so grateful she had a background in SPED. I had some issues with my special needs child and she helped and empathized with me. I would recommend her to anyone. She helped me so much. I will be using her in the future.

Written by J.U. after counseling with Allison for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self-esteem, coping with life changes, and adhd. I can't recommend Allison Grace strongly enough, she is amazing! She is so helpful, such a great listener, and so insightful. I never feel judged and feel as though I can tell her anything.

Written by L.A. on Apr 09, after counseling with Allison for 6 months Ally is absolutely phenomenal. I was a little hesitant to make the switch to online therapy, but overall its been a great decision. She's been by my side since September and I really appreciate how open our communication is. I've been able to put more focus on my mental health and have a more balanced outlook.

by D.A. after counseling with Allison for 10 months on issues concerning relationship Allison is one incredible person and counselor. She is so understanding and empathetic yet honest. I truly don’t know what I would do without her! She’s fantastic.

Written by S.A. after counseling with Allison for 1 month on issues concerning relationship Allison was an incredibly supportive and effective counselor for us. She clearly was an active listener and showed us compassion while still speaking frankly and from the heart.

Written by W.I. after counseling with Allison for 9 months
I really appreciate Alli's support through challenging times. Very good listener, and helpful, calm and balanced guidance.
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